January 23, 2020

Rebecca Bokat

Resilience: A Life's Work - Lauren Hess

I am so excited to share this beautiful piece on resilience written by my ever so talented best friend.

Rebecca Bokat

April 14, 2020

Normal Human Responses to a Pandemic

Rebecca Bokat

April 14, 2020

Courtesy of Trauma & Co. (follow them on IG @traumaandco)

Rebecca Bokat

January 23, 2020

Resilience: A Life's Work - Lauren Hess

Rebecca Bokat

January 23, 2020

I am so excited to share this beautiful piece on resilience written by my ever so talented best friend.

Rebecca Bokat

March 6, 2016

Eating Disorders Awareness Week

Rebecca Bokat

March 6, 2016

National Eating Disorders Awareness Week (#NEDAwareness Week) was this past week, so of course as a dietitian who specializes in treating eating disorders I felt obligated to write something. It wasn’t though until the other day that I felt absolutely compelled to write this post.

Rebecca Bokat

March 4, 2016

My Foray into Blogging

Rebecca Bokat

March 4, 2016

I feel compelled to write somewhat of an introduction to the NourishED Blog before I officially write a post. While I don’t think it is customary to write a blog post about blogging, I feel it is only fair to my readers to make the following disclosure at the outset. So here goes…

Rebecca Bokat

February 1, 2016

A NEW YEAR. A NEW BRAND. A NEW WEBSITE.

Rebecca Bokat

February 1, 2016

It is with great enthusiasm and a huge sigh of relief that I finally get to debut my brand and website. I worked with Becky at Salty Anchor Design, who was able to take my often times tangential ideas and thoughts and bring them to life.